Nossa missão e método

psicologia antistress® ajuda líderes a manter equilíbrio e alta performance, prevenindo burnout com técnicas práticas e científicas.

A calm and focused business leader practicing mindfulness in a modern office setting.
A calm and focused business leader practicing mindfulness in a modern office setting.
Transformou minha forma de liderar.

Marcos R.

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Depoimentos

O que líderes dizem sobre nosso método

Com o psicologia antistress®, recuperei meu foco e equilíbrio mesmo nos dias mais difíceis. A clareza mental voltou e minha liderança melhorou muito.

Marcos Silva
Portrait of a confident middle-aged man in business attire smiling warmly in an office setting.
Portrait of a confident middle-aged man in business attire smiling warmly in an office setting.

São Paulo

Este método me ajudou a prevenir o burnout e a manter a alta performance sem sacrificar minha saúde emocional. Recomendo para qualquer gestor.

Photo of a professional woman in her 40s looking relaxed and thoughtful in a modern workspace.
Photo of a professional woman in her 40s looking relaxed and thoughtful in a modern workspace.
Ana Costa

Rio

★★★★★
★★★★★

Galeria

Momentos que refletem equilíbrio e liderança

A serene workshop setting with leaders engaged in mindfulness exercises
A serene workshop setting with leaders engaged in mindfulness exercises
Close-up of a thoughtful manager journaling insights during a coaching session
Close-up of a thoughtful manager journaling insights during a coaching session
Group of executives sharing a light moment in a bright, modern office space
Group of executives sharing a light moment in a bright, modern office space
Cecília Tsutsui guiding a small group through a stress management technique
Cecília Tsutsui guiding a small group through a stress management technique
A calm, organized desk with psychology books and a cup of tea symbolizing balance
A calm, organized desk with psychology books and a cup of tea symbolizing balance